CM Band
A patented elastic material band. As the strength and length can be adjusted, all muscles can be trained with the one band. The CM band allows the most different of exercises and can also be used in the water. The material offers great resistance and...
| Allen Carr's Easy Way to Stop Smoking
This is the revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and
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Men are from Mars, Women are from Venus
This guide to successful communication between the sexes has already helped many millions of readers from across the globe understand why members of the opposite sex behave the way they do. This new edition contains all the text of the original, incl
| French Women Don't Get Fat
This is the book we've all (certainly every woman between 25 and 75) been waiting for. It is classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, con
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Calorie Counter
With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. This improved edition takes in new areas: Kids' food (is your child eating a balanced diet?), Fast Food (how much do you need to burn off after that B
| Your Pregnancy Week by Week
From the moment after conception to feeding your newborn baby, Professor Lesley Regan draws on her professional expertise and personal experience to explain week-by-week what is happening to you and your baby. Stunning state-of-the-art imagery and sp
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The Diet Doctors Inside and Out
The nation's health is in crisis. In just five years' time it's estimated that almost three quarters of the population will be clinically obese and plagued with associated health problems. "Diet Doctors: Inside and Out" looks at the toll our lifestyl
| Emotional Intelligence
The groundbreaking bestseller that redefines intelligence and success. Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and indi
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Neuro-Linguistic Programming for Dummies
NLP has a simple premise: take someone who's good at something, model how they do it and learn from them. This way it is possible to understand the thought processes common to excellence in any field and weed out negative or habitual thinking. Neuro
| Children's Care Learning and Development NVQ 3
This book is suitable for practitioners working in a variety of childcare settings covering all of the mandatory units and nine of the most popular optional units for the Nursery Nurse pathway. It provides full coverage of underpinning knowledge for
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The Modern Kama Sutra
Transform your love-making into erotic ecstasy with this fully illustrated book that unlocks the secrets of the "Kama Sutra" - the most ancient, renowned and explicit guide to sexual pleasure. 'Pleasures are as necessary for the well-being of the bod
| How to Win Friends and Influence People
Millions of people around the world have - and continue to - improve their lives based on the teachings of Dale Carnegie. In "How to Win Friends and Influence People", Carnegie offers practical advice and techniques, in his exuberant and conversation
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The Monk Who Sold His Ferrari
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. This inspiring tale is based on the auth
| The 7 Habits of Highly Effective People
THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE is recognised as one of the most influential books ever written. In this seminal work, Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems
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Blink
Intuition is not some magical property that arises unbidden from the depths of our mind. It is a product of long hours and intelligent design, of meaningful work environments and particular rules and principles. This book shows us how we can hone our
| The Art of Happiness
This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values. The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by
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The Rules of Life
Some people seem naturally good at it. Life that is. They seem to sail through, being successful and happy and everything always seems to fall into place. We all know a few of them - those rare people who are happy and positive and make things happen
| Change Your Life in Seven Days
Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core s
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The Power of Now
To make the journey into The Power of Now, we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to guide us.
| What to Expect the First Year
WHAT TO EXPECT THE 1st YEAR is a comprehensive and practical month-by-month guide that clearly explains everything parents need to know - or might be worrying about - in the first year with a new baby. Featuring dozens of Q&A sections, as well as a f
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