Danile Granato Pilates Teacher - Smartbox Caixa Prenda Zen & Spa

Imagine a holistic exercise program that leaves you refreshed, alert and with a real feeling of physical and mental wellbeing. As Pilates is focused on improving flexibility and stren hening muscles, it ’ll quickly help you improve your posture, reduce stress and can also alleviate back pain. With this package you can choose from a relaxing, luxurious one hour massage, or a private Pilates lesson where you ’ll learn more in one hour than you would in a series of group lessons. Whichever you choose, this experienced qualified instructor will focus all her attention just on you, either at your home or her studios in Battersea Reach. “In ten sessions you will feel the difference. In twenty, you will see the difference, and in thirty you will have a whole new body ” - Joseph H Pilates. Price : £ 85

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