0600 : Breakfast
Start the day with the latest news, sport, business and weather from the BBC's Breakfast team.

1000 : Saturday Kitchen Live
James Martin presents another menu of mouth-watering recipes, great chefs and celebrity guests. Cooking live in the studio are top chefs James Tanner and Patrick Williams.

1130 : Indian Food Made Easy
Gujerati Cuisine Anjum Anand presents simple recipes for delicious, healthy Indian food. Anjum helps the captain of Stoneygate rugby team make a curry for his team instead of ordering a takeaway.

1200 : BBC News
National and international news from the BBC. Followed by Weather.

1210 : Football Focus
Manish Bhasin, Mark Lawrenson and Lee Dixon preview the weekend's football. In the Premier League, Aston Villa are looking to beat Manchester United for the first time this century. Newcastle have come away from Stamford Bridge empty-handed on their last six league visits.

1300 : Racing from Ascot and Haydock
Clare Balding and Richard Dunwoody are at Haydock for the Betfair Chase, the most valuable race of the jump season so far, with a prize fund of Â225,000. They present the first race on the card at 1.05pm, followed by the 1.20pm from Ascot.

1330 : Rugby League World Cup
Dave Woods presents highlights from the final of the 2008 Rugby League World Cup, as the month-long competition reaches its climax.

1430 : Rugby Union: Ireland v Argentina
Gabby Logan presents live coverage of Ireland's clash with Argentina at Croke Park. Ireland won 21-19 the last time these two teams met in Dublin in 2003 with Ronan O'Gara's injury-time drop goal stealing the match for the men in green. The three meetings since then all came last year, and all resulted in victories for Argentina, including in the World Cup, when a 30-15 win for the Pumas at the Parc des Princes eliminated Ireland from the tournament.

1645 : Final Score
All the results, reports and reaction from the day's key football fixtures with analysis from the studio panel. Chelsea face Newcastle and Arsenal visit Manchester City.

1730 : BBC News
National and international news from the BBC.

1745 : BBC London News
The latest stories from the BBC London newsroom. Followed by the national headlines and Weather.

1750 : Hole in the Wall
Celebrities squeeze through holes in giant moving walls to raise money for charity. Joining Anton du Beke and Darren Gough are Ninia Benjamin, Dominic Littlewood, Cleo Rocos and Scott Mills.

1820 : Strictly Come Dancing
Bruce Forsyth and Tess Daly host this week's live show from BBC Television Centre. As the competition really hots up just seven celebrities remain, all battling it out for their place in the show. Judges Len Goodman, Arlene Phillips, Craig Revel Horwood and Bruno Tonioli are on hand to give their expert opinions. Also in HD.

1925 : Merlin
Merlin, Arthur, Morgana and Gwen join forces to save Merlin's village from a ruthless group of bandits, as the magical family drama continues.

2010 : The National Lottery Draws
Scott Millls is live from Lottery HQ with Thunderball and Lotto draws.

2020 : Casualty
Jordan is full of regrets after his night of passion with Ruth. Dixie frets over the imminent documentary screening. Zoe continues to help Abby and Sharice and offers them a place to stay, whilst Ruth gets a shock when she arrives home.

2110 : Outnumbered
Ben is trying to get elected as his class rep using methods that would make Alastair Campbell blush. Karen attempts to fathom who puts the beeps into the mouths of TV chefs and Dad returns home from a colleague's funeral, troubled by mortality, money problems, and the anaconda attack that his son is filming in their garden.

2140 : BBC News
National and international news from the BBC. Followed by Weather.

2200 : Match of the Day
Gary Lineker introduces highlights from today's Premier League games, featuring Aston Villa who were looking to break a run of 14 straight defeats against Manchester United.

0050 : Weatherview
Detailed weather forecast.

0055 : BBC News
BBC ONE joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes.

1200 : Malcolm in the Middle
Family comedy about a gifted boy growing up in a chaotic family. Hal and the bin men start a rubbish dumping war, so Hal enlists Reese's help.

1220 : Mission Beach USA
The group are still split up and living away with their Americans from their course, and now they each get to sink their teeth into real Californian life.

1250 : Sound
Radio 1 DJ Annie Mac and Nick Grimshaw present the music TV show that is not afraid to have fun as well as celebrate music.

1325 : Coast
Historian Neil Oliver is given exclusive access to HMS Vanguard and discovers how the submarine manoeuvres itself in and out of the area of Faslane. He takes part in a series of tests with the Navy, designed to make sure the vessel is seaworthy.

1330 : Racing from Haydock and Ascot
Clare Balding and Richard Dunwoody are at Haydock for the Betfair Chase, the most valuable race of the jump season so far, with a prize fund of 225,000 pounds. Last year the great Kauto Star and jockey Ruby Walsh won the race for the second time, can they make it three in a row? The Betfair Chase is one of three races from Haydock with Rishi Persad, Angus Loughran and Jim McGrath. Ascot stage two races, the feature is the Coral Hurdle with a prize fund of 100,000 pounds. Commentary from Ian Bartlett.

1430 : Coast
Documentary series exploring the coastline of the United Kingdom. No pigeons, no morse code: yet in 1826, messages were sent from Holyhead to Liverpool in seconds.

1655 : Rugby Union
John Inverdale introduces live coverage as Wales tackle New Zealand at the Millennium Stadium. It's 55 years since the Welsh beat the All Blacks and New Zealand were ruthless in their last meeting, brushing Wales aside 45-10. But Wales will be hoping for inspiration from their Kiwi head coach Warren Gatland, who guided them to the Six Nations Grand Slam earlier this year. Commentary from Eddie Butler and Brian Moore.

1910 : The Royal Ballet World Premiere
Choreographer Wayne McGregor premieres his major new work, Infra, with the Royal Ballet at the Royal Opera House, Covent Garden.

2010 : Stephen Fry in America
The high mesas of New Mexico are the starting point for Stephen's journey through the dramatic landscapes and peoples of the South West. The physicists at the Los Alamos Lab, who are unravelling the mysteries of dark matter, contrast starkly to the ecohouse dwellers living off the grid near Sante Fe.

2110 : Einstein and Eddington
Drama starring David Tennant and Andy Serkis. In the spring of 1914, with Europe on the brink of war, no one had heard of an obscure German physicist called Albert Einstein. A British astronomer, Arthur Eddington, realised that Einstein's theories could unlock whole new ways of thinking about time and space.

2240 : Have I Got a Bit More News for You
Extended version of the popular news quiz. Regular team captains Paul Merton and Ian Hislop are joined by guest host Jack Dee and guest panellists Miranda Hart and Quentin Letts.

2320 : Never Mind the Buzzcocks
With host Simon Amstell, regular team captain Phill Jupitus and special guest team captain Davina McCall. Guests include Kelly Jones from the Stereophonics, Alesha Dixon, Mitch Hewer from Brittania High and comedy actress Barunka O'Shaughnessy.

2350 : Kings of Glam
Profiling the leading men of the glam rock era, Lisa Tarbuck guides us through the glittering careers of Marc Bolan, David Bowie, Noddy Holder, Brian Ferry, Elton John and honorary glam king Suzi Quatro. Industry men including producer Tony Visconti, songwriter Mike Chapman and photographer Mick Rock give the insider angle to the work of these artists.

0600 : Unavailable
Due to requirements under the Broadcasting Act 1990, this channel is unavailable. If/when I am able to get direct permission from the broadcaster for royalty free display, it will return. Sorry for the inconvenience.

0610 : The Hoobs
Iver's lost his hoobtoobe and can't find it anywhere!
(Repeat)

0635 : Planet Cook
The creative cookery adventure series for children with Captain Cook, his sidekick Bouma the Yeti and Roxy the computer.
(Subtitles)

0700 : Goalissimo
The definitive weekly round-up of world football, with great goals, features, highlights and the best action from Italy, France and Holland.
(Repeat)

0800 : The Morning Line
Turf tips and news from the Channel 4 Racing team.
(Subtitles)

0855 : T4: London Games Festival
Nick Grimshaw presents all the best bits from the third London Games Festival at Trafalgar Square.

0930 : Friends
Phoebe is distraught when she learns that her brother wants to marry a woman twice his age.
(Repeat)

1005 : 4Music Presents... Craig David:
UK RnB star Craig David performs his greatest hits for 4Music Presents.
(Subtitles)

1035 : Friends
Ross is upset when Rachel returns his personal belongings. Meanwhile, Monica dates a millionaire and Joey clashes with the female lead in his new play.
(Repeat)

1105 : The Hills
Whitney wants to apply for a fashion contributor position at Teen Vogue, but faces competition from New York super-intern Emily.
(Subtitles)

1135 : Friends
Joey thinks he's found his true love, complications arise when Rachel's boss dates Chandler, and Monica inherits a dollhouse that makes Phoebe jealous.
(Repeat)

1210 : Reaper
Andi finally learns Sam's secret pact with the Devil after she is captured by a demon and the gang rescues her.
(Repeat)

1310 : 101 Challenges
This week the boys are in Thailand, where they set aside brotherly love in a bruising bout of Thai boxing.
(Subtitles)

1400 : Channel 4 Racing
Turf tips and news from the Channel 4 Racing team.
(Subtitles)

1605 : Supernanny US
Jo gets to grips with the the trails and tribulations of the Swanson family.
(Subtitles)

1840 : Channel 4 News
Includes sport and weather.
(Subtitles)

1910 : Animals in the Womb
Following the foetal development of two very different felines: the domestic cat and the lion.
(Subtitles)

2010 : Bear Eats: Born Survivor
Bear Grylls shows how hunger and thirst can be satisfied from the most unlikely quarters when your life is on the line.
(Subtitles)

2110 : Devil's Whore
The epic story of the English Civil War through the eyes of a spirited aristocratic woman who is drawn to the anti-monarchist cause.
(Repeat)

0410 : St Elsewhere
Dr Fiscus's father visits him while he is recovering from his bullet wound.
(Repeat)

0455 : Countdown
Des O'Connor and Carol Vorderman host the show in which contestants race against the clock to pit their wits with vowels, consonants and numbers.
(Repeat)

0545 : The Hoobs
The Hoobs are very impressed by how high frogs can jump. But how do they do it? Perhaps it's all those flies they've been eating!
(Repeat)

0600 : Sunrise
National and international news.
(S)

0700 : Harry and His Bucket Full Of...
...Dinosaurs. Animation. Harry and friends enlist the help of Digger Stan, the build-it man, in their search for an appropriate toy for Harry's cousin.
(S)

0710 : Chiro
CGI animation. Chiro is trying to get some shut-eye, but his pesky siblings keep disturbing him.
(S)

0715 : Oswald
Nice Quiet Picnic. Animation for the young with the blue octopus and his friends. With only enough food at a picnic for three, how can supplies last for three times that number?
(S)

0725 : Milkshake Music Box
The Grand Old Duke. Jen Pringle and Derek Moran present younger viewers with contemporary takes on favourite pre-school songs and nursery rhymes, plus dance moves and animated fun.
(S)

0730 : Milkshake
A look ahead to today's children's programmes, including competitions and dedications.

0735 : Hana's Helpline
Series about a duck agony aunt. Lee the lion cub keeps waking up in odd places until Hana discovers that he sleepwalks!
(S)

0750 : The Adventures of Bottle Top...
...Bill and His Best Friend Corky. Anyone For Tennis. The pair's game of tennis is constantly interrupted when their ball is hit over the fence. When it lands in a moving lorry, is their game o...
(S)

0805 : Little Princess
I Want a Shop. Little Princess has the bright idea of opening her own shop, but her customers soon realise that the items she is selling belong to other people.
(S)

0820 : The Funky Valley Show
Madcap animation. Norris opens up a rival milk bar. Hoot invents an automatic hair-cutter. [S,SL]

0835 : The Beeps
Hide and Beep. Animated fun with the voices of Tom Baker and Timmy Mallett. Teeny Beep's game with Leafy hits trouble when Leafy gives away the lettuce in which she is hiding.
(S)

0850 : Mr Men
Music. In the colourful animated sketch show, there's predictably little serenity after the arrival of Mr Noisy's drum kit, but Mr Strong's tuba playing comes as a surprise.
(S)

0905 : Rupert Bear
Rupert and the Mischievous Genie. When Rupert and his friends find some magical stepping stones in the wood, the genie they unleash starts a chain of mischief and confusion.
(S)

0920 : The Milkshake Show
Travel - Way Back When. Entertainment for young viewers. Today, Beth is in a reminiscent frame of mind as she selects favourite snaps from her photographic album.
(S)

0950 : Mio Mao
The Chameleon. The inquisitive kittens curtail their playing on the see-saw, when they are entranced by the appearance of a fly-catching creature, which constantly changes colour.
(S)

1000 : The Gadget Show
Consumer technology show. Suzi and Dallas let their hair down as they test a range of party gadgets, including a portable karaoke machine, a dancing robot and a high-tech bar.
(S)

1100 : Axe Men
Series following the treacherous work of North American lumberjacks. It is the final showdown in the Oregon mountains as the four logging crews race to cash in on the green gold.
(S)

1200 : Mean Machines of War
Series on the development of some of the world's most influential weapons of war. Major Gordon Corrigan tells the story of the PT or patrol torpedo boat.
(S)

1250 : Animal Rescue Squad
First episode of the second series presented by Michaela Strachan and Matt Baker. Michaela is in California helping to save a sea lion that has a life-threatening injury.
(S)

1900 : Five News and Sport
National and international news with Catherine Jones, plus Ashes news with Mark Nicholas.
(S)

1915 : NCIS
Series following special agents who investigate crimes connected to the Navy. An eco-terrorist cell has targeted a submarine with a little inside help. [AD,S]

2010 : NCIS
Drama series. A sailor's death from ingesting emeralds leads the agents to Guantanamo Bay, where they must thwart a terrorist's plot to kill one of their own. [AD,S]

2110 : CSI: Crime Scene Investigation
For Gedda. Shocks hit the CSI team in the final episode of series eight, as Warrick is accused of murdering a Las Vegas gangster - and even he is uncertain of his own innocence. [AD,S]

2210 : Law & Order: Criminal Intent
American police drama. When a young actress is murdered, Goran and Eames focus their attention on a young man who had showed an unusual interest in the victim.
(S)

2310 : F.B.I. Files
Crime documentary series. New York cops team up with FBI agents to battle the constant influx of Colombian cocaine into the city's ports.
(S)

0010 : Quiz Call
Interactive quiz show giving viewers the chance to answer questions for money. Free entry is available through quizcall.co.uk (0845 call charges apply).

0405 : Wildlife SOS
Documentary series about the work of dedicated animal lovers who save injured and orphaned wild animals brought into their sanctuary. [S,SL]

0430 : Lemur Island
Wildlife series following the lives of two troops of ring-tailed lemurs in Madagascar. The Graveyard Gang welcomes two new arrivals while its oldest member decides to pack his bags. [S,SL]

0510 : House Doctor
Home improvement series with interior designer Ann Maurice and Alistair Appleton. A three-bedroomed house in Colchester, Essex, needs some toning down on the colours front. [S,SL]

0535 : House Doctor
Home improvement series with Californian interior designer Ann Maurice. A property in Bristol is in need of a makeover. [S,SL]